Many of us eat breakfast, for instance, then have less desire for food until dinner sometimes. Or you have a healthy lunch at noon, then skip dinner. In other words, the incessant, rolling, rumbling hunger that plagues modern people that can account for aggressive, even anger, food quests simply goes away and you are left with a soft reminder that it might be nice to eat sometime in the next few hours.Gluten is a protein found in wheat, rye, barley, oats, spelt and Kamut. Common gluten-containing foods are breads, cereals, pasta, bagels, muffins and cookies. Gluten provides elasticity to dough, which helps the dough rise and gives the baked good a fluffy, chewy texture.