Are you in need of more support with your running? A good running economy is a prized asset for any distance runners. Let alone the v02 max test near me and lactate threshold. Running economy (RE) is arguably the most critical determinant of performance in long-distance running.
If you have an average VO2 max but a very high running economy, you\\’ll win races. Then sign up to Box Endure or the ENDURE: RUN, the running programme for recreational runners, which includes metabolic testing and nutrition coaching programme. To get more information about Running Nutritionist visit here our website https://www.boxnutrition.co.uk or You can contact us through a phone call on +44 121 389 8923 for Diet for Runners.