Sugar is said to be an addictive agent like a want, similar to many other things. Excess sugar consumption also leads to cavities, type 2 diabetes, heart disease and a whole lot of other health problems, which isn’t good. It is common to get tempted by sweet delicacies. Magnesium is a must for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong.
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