Do you love eggs? Then, the egg diet plan for weight loss may appeal to you. The truth is that this is one of the fad diets that will not lead to long-term changes that enhances your health. Curious to know how it works? Read on to learn how this diet plan works, and how to follow healthy weight loss tips safely. However, before you start following any diet or weight loss tips, consult with your doctor or a registered dietician, mainly if you have an underlying health condition.